Guest Post: We Are Travel Girls

One of my favorite bloggers. Please enjoy:

There have been plenty of conversations in wellness circles over the last several years about how taking care of our mind, body and spirit is the first step to finding that inner and outer glow. “Meditation” itself has become a buzzword and with apps like Headspace and Calm becoming a part of the mainstream it’s…

via 3 TIPS FOR A MEDITATIVE SOLO ADVENTURE — We Are Travel Girls

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